The Supreme Court ruling last week upholding the constitutionality of the Affordable Care Act produced considerable commentary on Patch, both pro and con. But other Patch bloggers are focused on specific aspects of health and fitness. Here is a roundup of what some of them have had to say recently.
Ten Tips for Establishing Successful Weight Loss Goals
Bob Mittleman gives advice on settling realistic weight-loss goals.
Having a Heat Wave
Dr. Steven Walerstein offers advice on how to stay healthy and safe in a heat wave, and identifies symptoms to be aware of.
Health Halo: How it's Sneaking Extra Calories Into Your Diet
?Laryssa Grguric writes that people are sometimes misled that a food is healthy based on preconceived notions regarding the product.
Diabetes and Exercise
Physical therapist Chris Ostling explains how exercise can help avert the onset of diabetes.
How To Eat Healthy to Transform Your Life
Rahz Slaughter wants everyone to eat well to have better lives.
Source: http://portwashington.patch.com/articles/around-the-blogs-health-and-fitness-f7aa60c0
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